Weigh In record (no journal entry) for 14 May 2019
|
88.0 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 50.52g | Prot: 46.50g | Carbs: 103.29g.
Breakfast: Egg Omelet or Scrambled Egg with Sausage. Lunch: Quinoa Salad, Wegmans Zucchini Noodles. Dinner: Cooked Sauerkraut, Smoked Pork Sausage Link. Snacks/Other: Hershey's Chocolate Covered Strawberry Pudding, Act II 100 Calorie Butter Mini Popcorn Bags. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
owlfeathers's Weight History
|