Weigh In record (no journal entry) for 14 May 2019
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66.3 kg
Lost so far: 28.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 60.82g | Prot: 65.79g | Carbs: 177.34g.
Breakfast: Café con Leche, Sacialis. Lunch: Brillante Arroz Integral para Microondas, Tomate Frito, Hacendado Atún Claro en Aceite de Girasol. Dinner: Pan Tostado con Tomate, Yogur Bífidus Activo Desnatado, Hacendado Atún Claro en Aceite de Girasol, Zanahoria. Snacks/Other: Café con Leche, Plátano. more...
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Losing 0.1 kg a Week
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cloddins's Weight History
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