Weigh In record (no journal entry) for 14 May 2019
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87.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3214 kcal
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Fat: 97.21g | Prot: 235.35g | Carbs: 343.38g.
Breakfast: Pastèque, Blanc d'Oeuf, Oeuf, Myprotein Oméga 3, Quaker Flocons d'avoine. Lunch: Freshona Macédoine de Légumes, Lidl Filet de Poulet, Myprotein Oméga 3. Dinner: Belbake Amandes, U Chocolat Noir 74% de Cacao, Oranges, Pomme, Carrefour Bio Betteraves Rouges Entières Épluchées, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Lidl Steak Haché Façon Bouchère 5%, Myprotein Oméga 3. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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Losing 0.7 kg a Week
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arnaud91280's Weight History
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