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28.3%
49.5%
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56.4 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2012:
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1421 kcal
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Fat: 35.77g | Prot: 36.41g | Carbs: 238.54g.
Breakfast: Granola Thins Crispy Squares - Dark Chocolate, Delights Canadian Bacon Honey Wheat Muffin, Granny Smith Apples. Lunch: All-Natural Fruit Strip - Harvest Grape, Baked Rice and Corn Puffs - Aged White Cheddar, Chicken Caesar Salad Kit, Carrot Crunchies with Ranch Dip. Dinner: Jellied Cranberry Sauce, Organic Sweet Potato Soup. Snacks/Other: Snacking Cookies - Vanilla Wafers. more...
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Losing 0.5 kg a Week
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Kellkel2's Weight History
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