Weigh In record (no journal entry) for 14 May 2019
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65.7 kg
Lost so far: 18 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 3.54g | Prot: 7.05g | Carbs: 99.87g.
Breakfast: Пятерочка Груша Красная, Магнит Банан. Lunch: Пятерочка Груша Красная. Dinner: Помидоры Черри. Snacks/Other: Дикси Виноград Кишмиш. more...
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Losing 8.4 kg a Week
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ogranom93's Weight History
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