Weigh In record (no journal entry) for 13 May 2019
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57.7 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 60.81g | Prot: 85.15g | Carbs: 129.44g.
Lunch: Coffee with Sugar, White Rice, Grilled Chicken. Dinner: Hollandaise Sauce, Arugula (Rocket) , Cooked Salmon, Oil and Vinegar Salad Dressing (Home Recipe) , Parmesan Cheese (Hard) . Snacks/Other: Cheese Flavor Potato Chips , Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
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Gaining 2.3 kg a Week
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Kaybeeyuu's Weight History
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