KarissaB1's Journal, 13 May 19

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It has been a rough week. Time to get back on track.

98.8 kg Lost so far: 25.0 kg. Still to go: 30.8 kg. Diet followed: Poorly.

View Diet Calendar, 13 May 2019:

1106 kcal

Fat: 34.16g | Prot: 39.01g | Carbs: 166.09g. Breakfast: Clementines, Kashi Chewy Granola Bars - Honey Almond Flax. Lunch: Skinny Pop Popcorn (Package), Apples, Oscar Mayer P3 Portable Protein Pack Turkey Almonds Colby Jack. Dinner: Grapes, Margherita Pizza. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...

2510 kcal

Exercise: Wii Fit (Electronic Games) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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KarissaB1's Journal, 13 May 19

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KarissaB1's Weight History