Weigh In record (no journal entry) for 13 May 2019
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90.5 kg
Lost so far: 27.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 66.30g | Prot: 83.28g | Carbs: 92.15g.
Breakfast: Berchtesgadener Land Frühstücks Milch 0,7%. Lunch: Gekochter Brokkoli (Frischware), Vegetarische Spinat-Quiche. Dinner: Edeka Bio Körniger Frischkäse, Rapsöl, Olivenöl, Tomaten, Champignons, Edeka Kabeljau Filets. Snacks/Other: Ben & Jerry's Moophoria Chocolate Cookies & Cream, Gekochtes Ei, Latte Macchiato. more...
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Gaining 2.5 kg a Week
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~Käferchen~'s Weight History
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