Weigh In record (no journal entry) for 13 May 2019
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63.6 kg
Lost so far: 6.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 40.99g | Prot: 69.30g | Carbs: 104.32g.
Breakfast: Parmesan Cheese (Shredded), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Fried Egg, Oatmeal, Goodfields Dried Cranberries & Sliced Almonds, Coffee with Skim Milk. Lunch: Green Cabbage, Balsamic Vinegar, Bertolli Olive Oil, Lettuce Salad with Assorted Vegetables, Athenos Natural Crumbled Feta Cheese, Tenderloin Pork. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Papa Charlie's Italian Roast Beef. Snacks/Other: Halo Top Creamery Chocolate Ice Cream, Clementines, Carrots, Cucumber, Giant Eagle Cherry Tomatoes, Radish. more...
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Gaining 0.5 kg a Week
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Diana 1234's Weight History
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