Weigh In record (no journal entry) for 13 May 2019
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72.8 kg
Lost so far: 16.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 52.53g | Prot: 29.72g | Carbs: 136.26g.
Lunch: Granulated Sugar , Bean salad. Dinner: Vinegar , Canola Vegetable Oil , Cabbage , Peanuts , Sweet Cinnamon Bun. more...
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Gaining 2.2 kg a Week
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DrPuppers's Weight History
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