Weigh In record (no journal entry) for 13 May 2019
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101.9 kg
Lost so far: 2.1 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 39.50g | Prot: 45.00g | Carbs: 129.94g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Bragg Organic Apple Cider Vinegar, Green Tea. Lunch: Subway 6" Cold Cut Combo, Subway 6" Cold Cut Combo. Dinner: Bragg Organic Apple Cider Vinegar, Green Tea. more...
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Gaining 3.8 kg a Week
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ThugAngel1's Weight History
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