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Joliegamera
Journal
13 May 19
Joliegamera's Journal, 13 May 19
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Weigh In record (no journal entry) for 13 May 2019
65.3 kg
Lost so far:
24.0 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2019:
1720 kcal
Fat: 36.00g | Prot: 55.00g | Carbs: 271.00g.
Lunch:
Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini, Marie Callender's Sweet & Spicy Chicken & Noodle Bowl, Stop & Shop Saltine Crackers.
Dinner:
Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup.
more...
1801 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Joliegamera's Weight History
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