Weigh In record (no journal entry) for 09 December 2012
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113.4 kg
Lost so far: 35.5 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2012:
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1679 kcal
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Fat: 92.14g | Prot: 66.45g | Carbs: 173.69g.
Dinner: Cheese Pizza, Dinner Rolls, Cookies 'N Cream Ice Cream, Lo Mein Noodles Vegetables & Tofu, Crab Rangoon, Sesame Chicken. more...
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steady weight
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inmsweantitrust's Weight History
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