Weigh In record (no journal entry) for 13 May 2019
|
69.5 kg
Lost so far: 30.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
837 kcal
|
Fat: 42.24g | Prot: 75.25g | Carbs: 39.23g.
Breakfast: VPLab Nutrition L-Carnitine, Домик в деревне Творог Мягкий 0,1%. Lunch: Миндаль, Куриный Суп. Dinner: Peanut Butter & Co Арахисовая Паста без Сахара , Творог "Мягкий Нежный" 5%. Snacks/Other: Яблоки Бабушки Смит, Голень Куриная без Кожи Запеченная. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lerochkaww's Weight History
|