Weigh In record (no journal entry) for 13 May 2019
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73.2 kg
Lost so far: 21.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 71.78g | Prot: 101.53g | Carbs: 165.34g.
Breakfast: Mercadona Jamon Serrano, Pan Blanco, Café Cortado. Lunch: Cadí Mató, Cebollas, Hacendado Tomate Frito, Aceite de Oliva Extra Virgen, Lentejas, Chorizo de Cerdo, Pechuga de Pollo. Dinner: Danone Yogurt Natural, Président Rulo de Cabra, Crema de Calabaza. Snacks/Other: Piña, Pan Blanco, Lindt Mint Intense. more...
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2021 kcal
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Exercise:
Resting - 14 hours, Sleeping - 7 hours, Watching TV/Computer - 3 hours. more...
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steady weight
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pagentes's Weight History
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