arnaud91280's Journal, 13 May 19

Weigh In record (no journal entry) for 13 May 2019
87.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:
2857 kcal Fat: 89.80g | Prot: 212.35g | Carbs: 312.67g.   Breakfast: Lidl Bacon Fumé, Quaker Flocons d'avoine, Myprotein Oméga 3, Oeuf, Blanc d'Oeuf. Lunch: Tomates, Piquebroche Filet de Poulet Fermier, Courgette, Concombre (Pelé), l'étal du Boucher Poulet Mariné A l'espagnol, Myprotein Oméga 3. Dinner: Pomme, U Chocolat Noir 74% de Cacao, Alesto Noix de Cajou, Pastèque, Oignons, Myprotein Oméga 3, Atlantic Cabillaud, Pomme de Terre. Snacks/Other: Nutrimuscle Protimuscle 5. more...
Gaining 2.8 kg a Week

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arnaud91280's Weight History


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