Weigh In record (no journal entry) for 13 May 2019
|
80 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1664 kcal
|
Fat: 39.16g | Prot: 86.45g | Carbs: 235.77g.
Breakfast: Pomme Golden, Auchan Flocons 5 Cereales Bio, Miel, Biothentic Graines de Chia, Pâturages Fromage Blanc 3,2%. Lunch: Campagne de France Yaourt aux Fruits, Uncle Ben's Riz Long Grain, Tomate Farcie. Dinner: Pain aux Céréales, Rummo Pâtes, Rummo Sugo All’Arrabbiata, les 300 & Bio Yaourt Brassé Myrtille et Mûre, Charal Steak Haché 5%. Snacks/Other: Café. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|