Weigh In record (no journal entry) for 13 May 2019
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76.5 kg
Lost so far: 17.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 50.98g | Prot: 55.55g | Carbs: 74.87g.
Breakfast: Кофе с Молоком, Пирог Рыбный. Lunch: Греческий Салат. Dinner: Окрошка на Кефире. Snacks/Other: Творожная Запеканка, Кофе с Молоком, Яблоко. more...
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Gaining 0.7 kg a Week
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antoshki's Weight History
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