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kittysuth
Journal
09 Dec 12
kittysuth's Journal, 09 Dec 12
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Weigh In record (no journal entry) for 09 December 2012
108.9 kg
Lost so far:
19.1 kg
.
Still to go:
40.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 December 2012:
1863 kcal
Fat: 65.06g | Prot: 40.30g | Carbs: 269.23g.
Breakfast:
Original Syrup, Whole Wheat Pancakes.
Lunch:
All Natural Chunky Salsa (Mild), Scoops! 100% White Corn Tortilla Chips.
Dinner:
Breadsticks, 12" Hand Tossed Cheese Pizza.
more...
3978 kcal
Exercise:
Housework - 1 hour, Standing - 10 hours, Resting - 6 hours, Sleeping - 7 hours.
more...
Losing 1.0 kg a Week
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kittysuth's Weight History
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