Weigh In record (no journal entry) for 12 May 2019
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70.0 kg
Lost so far: 17.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 11.34g | Prot: 39.31g | Carbs: 65.04g.
Lunch: Cucumber (Peeled), Apples. Dinner: Compliments Balsamic Vinegar, President's Choice Dijon Mustard, Cherry Tomatoes, Sweet Red Peppers , Cucumber (Peeled) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast. more...
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Losing 3.8 kg a Week
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fireworks55's Weight History
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