Weigh In record (no journal entry) for 12 May 2019
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88.0 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 83.92g | Prot: 90.32g | Carbs: 281.11g.
Breakfast: Glenview Farms Whipped Butter Spread, Lean Cuisine Comfort Chicken in Sweet BBQ Sauce, Toasted Bread, Boost Boost Plus Vanilla. Lunch: Bertucci's Cheese Pizza. more...
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Losing 0.2 kg a Week
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skydiverjim's Weight History
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