ThugAngel1's Journal, 12 May 19

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Weigh In record (no journal entry) for 12 May 2019

101.3 kg Lost so far: 2.6 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2019:

1363 kcal

Fat: 62.80g | Prot: 79.18g | Carbs: 120.22g. Breakfast: Great Value Shredded Mild Cheddar Cheese, Libby's Chicken Vienna Sausage, Mayonnaise, Great Value 6" Flour Tortillas, Scrambled Egg. Dinner: Low Sodium Saltine Crackers, Ready-to-Eat Corned Beef (Canned), Birds Eye Steamfresh Sweet Peas. Snacks/Other: Wonderful Halos Mandarin Oranges. more...

2481 kcal

Exercise: Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...

Losing 1.3 kg a Week

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ThugAngel1's Journal, 12 May 19

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ThugAngel1's Weight History