Weigh In record (no journal entry) for 12 May 2019
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74.9 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 21.00g | Prot: 25.00g | Carbs: 32.00g.
Breakfast: Raw Organic Protein Chocolate, Trader Joe's Coconut Beverage Original Unsweetened, Solid Milk Chocolate Rabbit, Lean Nutraceuticals Natural Testo Boost, Grape Seed Extract, up & ip multivitamin adults 50+, up & up zinc, L-Citrulline Malate 2:1, Sundown Naturals Vitamin E 180Mg 400IU, Pure Ascorbic Acid Vitamin C, Water . more...
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Gaining 0.3 kg a Week
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