adff's Journal, 12 May 19

Weigh In record (no journal entry) for 12 May 2019
57.7 kg Lost so far: 12.3 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2019:
1364 kcal Fat: 49.78g | Prot: 87.53g | Carbs: 121.41g.   Lunch: Wasa Vezelrijk Cracker, AH Runderrookvlees Licht Gezouten. Dinner: Wrap carpaccio. Snacks/Other: Haribo Fruitilicious, Modifast Tussendoor Reep Pure & Witte Chocolade. more...
1764 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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adff's Weight History


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