owlfeathers's Journal, 12 May 19

owlfeathers's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 May 2019

88.1 kg Lost so far: 0 kg. Still to go: 11.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2019:

2756 kcal

Fat: 32.51g | Prot: 56.24g | Carbs: 533.94g. Breakfast: Date Bar. Lunch: Goat Cheese, America's Choice Bacon Thick Sliced, Wegmans Scrambled Eggs. Dinner: Dried Japanese Chestnuts. Snacks/Other: Barefoot Moscato. more...

2331 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

owlfeathers's Weight History

View Complete History

owlfeathers's Journal, 12 May 19

Submit a Comment

owlfeathers's Weight History