Jkurtz2006's Journal, 12 May 19

BOOM! Okay let's keep it going then keep it off! Love you guys thank you for the encouragement!
90.4 kg Lost so far: 0 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2019:
1235 kcal Fat: 34.75g | Prot: 50.00g | Carbs: 145.25g.   Breakfast: Tapatio Hot Sauce, IHOP Scrambled Egg, Burger King BK Joe Regular Coffee (Large), Water. Lunch: Pizza Hut 12" Medium Cheese Thin'N Crispy Pizza, Panda Express Broccoli Chicken, Water. Dinner: Blue Bunny Vanilla Bean Frozen Yogurt, Orville Redenbacher's Gourmet Popping Corn Original, Betty Crocker Angel Food Cake Confetti Mix, Water. Snacks/Other: Tequila, Faygo Diet Twist, Tootsie Roll Tootsie Roll (Mini-Midgees). more...
3521 kcal Exercise: Fitbit - 24 hours. more...
Losing 7.0 kg a Week

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Comments 
Great job 
12 May 19 by member: jcmama777

     
 

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Jkurtz2006's Weight History


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