Weigh In record (no journal entry) for 12 May 2019
|
73.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2183 kcal
|
Fat: 115.86g | Prot: 96.01g | Carbs: 190.84g.
Breakfast: Consum Pan con Pipas de Calabaza y Semillas, Président Nata Montada, Fresas, La Vaca que ríe Quesitos Light, Serrano Jamón Serrano, Tortilla de Huevo, Canela, Nespresso Café Capsulas. Lunch: Gordita de Nata, Patatas Fritas, Ensaladilla Rusa, Milanesa de Ternera, Tortilla de Patatas, Bonarea Tarta de Manzana, Bonarea Nueces. Snacks/Other: Café, Churros. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|