Weigh In record (no journal entry) for 08 December 2012
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98.2 kg
Lost so far: 8.7 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2012:
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4226 kcal
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Exercise:
Bicycling (very fast) - 17.5/mph - 45 minutes, Housework - 2 hours, Desk Work - 4 hours, Standing - 4 hours and 20 minutes, Resting - 6 hours and 55 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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annalyro's Weight History
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