DrumChild's Journal, 11 May 19

Weigh In record (no journal entry) for 11 May 2019
143.1 kg Lost so far: 67.9 kg.    Still to go: 59.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:
1467 kcal Fat: 112.32g | Prot: 99.10g | Carbs: 8.04g.   Breakfast: Kerrygold Pure Irish Butter, Cooked Egg White, Kroger Thick Cut Bacon. Lunch: Kroger Hardwood Smoked Thick Cut Sugar Cured Bacon, Cooked Egg White, Egg Yolk. Dinner: Cooked Egg White, HEB Roast Beef, Egg Yolk , Kroger Hardwood Smoked Thick Cut Sugar Cured Bacon. more...
Losing 2.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DrumChild's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.