cathywick's Journal, 11 May 19

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Weigh In record (no journal entry) for 11 May 2019

74.2 kg Lost so far: 2.9 kg. Still to go: 13.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:

741 kcal

Fat: 52.12g | Prot: 27.81g | Carbs: 51.30g. Breakfast: Grapes. Lunch: Fried Egg, Avocados, Essential Baking Company Gluten Free Bread. Snacks/Other: Kroger Edamame. more...

1905 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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cathywick's Journal, 11 May 19

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cathywick's Weight History