inmsweantitrust's Journal, 08 Dec 12

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Weigh In record (no journal entry) for 08 December 2012

113.4 kg Lost so far: 35.5 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2012:

887 kcal

Fat: 33.34g | Prot: 64.51g | Carbs: 78.46g. Breakfast: Boneless Chicken Wings. Lunch: French Fries (Kids), Apple Slices. Dinner: Diced Potatoes, Broccoli Cheese Soup (Prepared with Milk), Green Snap Beans, Cooked Shark. more...

3597 kcal

Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.1 kg a Week

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inmsweantitrust's Journal, 08 Dec 12

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inmsweantitrust's Weight History