Weigh In record (no journal entry) for 04 December 2018
|
67.8 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2018:
|
436 kcal
|
Fat: 14.29g | Prot: 23.41g | Carbs: 55.23g.
Breakfast: Danone Йогурт Термостатный Густой Вкус Кокос. Lunch: Домашняя Кухня Гречка Запаренная Кипятком. Dinner: Жареное Яйцо без Жира. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilona Konovalova's Weight History
|