Weigh In record (no journal entry) for 11 May 2019
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67.1 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 36.74g | Prot: 75.75g | Carbs: 176.58g.
Breakfast: Eurospin Energy Drink Sugar Free, Eurospin Energy Drink Sugar Free. Lunch: Cognac, Melone, Noci, Pane Comune, Bresaola, Zucchine, Melanzana, Varia Gusto Cipolle Rosse in Agrodolce. Dinner: Kellogg's Choco Krave, Noci, Pane Comune, Bresaola, Cetriolo (senza Buccia), Pomodori. Snacks/Other: Olive, Arachidi con Guscio (Mangiate Sgusciate), Fave, Prosecco, San Carlo Classica. more...
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2489 kcal
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Exercise:
Running - 8/mph - 30 minutes, Running - 7/mph - 33 minutes, Resting - 15 hours and 59 minutes, Sleeping - 6 hours and 58 minutes. more...
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Losing 0.7 kg a Week
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calavera73's Weight History
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