Weigh In record (no journal entry) for 11 May 2019
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64.8 kg
Lost so far: 5.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 31.09g | Prot: 59.67g | Carbs: 176.84g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Red Table Wine , Shrimp and Sausage Jambalaya. Snacks/Other: Private Selection Cookies 'N Cream Ice Cream. more...
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Losing 1.1 kg a Week
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sangeuni's Weight History
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