theonlyrealperson's Journal, 11 May 19

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Weigh In record (no journal entry) for 11 May 2019

125.2 kg Lost so far: 0 kg. Still to go: 34.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:

1123 kcal

Fat: 24.00g | Prot: 101.37g | Carbs: 71.23g. Breakfast: Coffee (Brewed From Grounds). Dinner: Simply Potatoes Traditional Mashed Potatoes, Skinless Chicken Breast, Baked or Broiled Trout. Snacks/Other: Beer, Simply Orange Simply Lemonade. more...

3674 kcal

Exercise: Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Shopping - 1 hour. more...

Gaining 5.1 kg a Week

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theonlyrealperson's Journal, 11 May 19

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theonlyrealperson's Weight History