Weigh In record (no journal entry) for 11 May 2019
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59.3 kg
Lost so far: 3.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 39.28g | Prot: 42.42g | Carbs: 85.92g.
Lunch: Cooked Green Peppers (Fat Added in Cooking), Double Diamond Farms Mini Cucumbers, Kroger Grape Tomatoes. Dinner: Chicken Fajita. Snacks/Other: Vodka, Coors Keystone Light Beer, Planters Salted Peanuts (1 oz), Berry Frozen Yogurt. more...
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1739 kcal
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Exercise:
Driving - 31 minutes, Housework - 2 hours, Standing - 1 hour, Cooking - 30 minutes, Resting - 10 hours and 59 minutes, Sleeping - 9 hours. more...
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Losing 1.3 kg a Week
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wildernessny's Weight History
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