Weigh In record (no journal entry) for 11 May 2019
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65.4 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 83.40g | Prot: 108.49g | Carbs: 154.76g.
Lunch: ナチュラルチーズ, マカロン, セブンイレブン 厚切り焼ベーコン, カルビー ポテトチップス のりしお, カルボナーラ. Dinner: 鶏の胸肉, 刺身こんにゃく. Snacks/Other: 和菓子, 牛乳. more...
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Losing 4.9 kg a Week
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11598onyxstreet's Weight History
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