Weigh In record (no journal entry) for 11 May 2019
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83 kg
Lost so far: 12.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 60.54g | Prot: 57.29g | Carbs: 70.33g.
Breakfast: Кофе, Бутерброд с Колбасой, Вареное Яйцо. Lunch: Ермолино Сардельки Говяжьи Оригинальные, Салат из Помидоров и Огурцов. Dinner: Куриные Бедрышки. more...
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Gaining 1.5 kg a Week
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sergei55rus's Weight History
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