Weigh In record (no journal entry) for 07 December 2012
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112.9 kg
Lost so far: 36.1 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2012:
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1201 kcal
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Fat: 57.64g | Prot: 61.30g | Carbs: 101.04g.
Dinner: Side of Onion Straws, Coconut Crusted Shrimp, Petite Sirloin, Entree Bread. Snacks/Other: Frozen Yogurt. more...
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Losing 7.9 kg a Week
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inmsweantitrust's Weight History
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