Weigh In record (no journal entry) for 10 May 2019
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157.8 kg
Lost so far: 0 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 20.57g | Prot: 69.23g | Carbs: 148.24g.
Breakfast: Dannon Light & Fit Greek - Creme Brulee, VPX Bang Energy Drink, Oranges. Lunch: Cousins Subs 7 1/2" Turkey Breast (Better Bunch) Sub. Dinner: Land O'Lakes 2% Lowfat Cottage Cheese, Mrs T's Garlic Parmesan Pierogis. more...
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Losing 3.8 kg a Week
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