Weigh In record (no journal entry) for 10 May 2019
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62.4 kg
Lost so far: 6.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 35.99g | Prot: 62.14g | Carbs: 97.18g.
Breakfast: Kraft Beurre d'arachide Crémeux, Café Régulier, Silk Soy Beverage For Coffee, Weight Watchers Multigrain Bread. Lunch: Sandwich au Poulet Style Fajita avec Fromage, Laitue et Tomate sur Pain Pita. Dinner: Sauté de Porc et Légumes Sichuanais. Snacks/Other: Babybel Light, Légumes Crus, Litehouse Trempette. more...
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1907 kcal
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Exercise:
Standing - 1 hour, Watching TV/Computer - 2 hours, Driving - 1 hour, Housework - 1 hour, Sitting - 2 hours, Sleeping - 8 hours, Resting - 9 hours. more...
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Gaining 0.2 kg a Week
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