Weigh In record (no journal entry) for 10 May 2019
|
78.9 kg
Lost so far: 7.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1087 kcal
|
Fat: 91.49g | Prot: 47.69g | Carbs: 19.20g.
Breakfast: Calabresa, Vale Fértil Azeitonas Verdes Fatiadas, Tomates, Sadia Mussarela, Aurora Banha de Porco Refinada, Natural Life Farinha de Amêndoas Low Carb, Ovo, Sadia Bacon, Couve Manteiga Refogada. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Estefanicarvalho's Weight History
|