Weigh In record (no journal entry) for 10 May 2019
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84 kg
Lost so far: 6.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 61.69g | Prot: 34.36g | Carbs: 83.27g.
Breakfast: Schokoladen-Törtchen, Erdbeer-Sahne-Rolle. Dinner: Bratwurst, Kräuterquark - Original, Pfannengemüse Bauern Art. more...
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Losing 3.5 kg a Week
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