Weigh In record (no journal entry) for 07 December 2012
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75.1 kg
Lost so far: 3.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2012:
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1771 kcal
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Fat: 49.15g | Prot: 70.31g | Carbs: 244.48g.
Breakfast: Lowfat All Natural Plain Yoghurt. Lunch: Brownie, Rotini. Dinner: Belgian White Beer, Cheese Pizza. more...
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Losing 1.3 kg a Week
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Kevinlyfellow's Weight History
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