Weigh In record (no journal entry) for 10 May 2019
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70.7 kg
Lost so far: 7.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 61.59g | Prot: 64.17g | Carbs: 216.12g.
Breakfast: Green Tea, Morrisons Porridge Oats (40g), Semi-Skimmed Milk. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Cook Pad Thai, Fried Tofu (with Calcium Sulfate), Feng Sushi Vegetarian Tempura. Snacks/Other: Danone Light & Free Raspberry Razzle, Tesco Soda Water with Lime. more...
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Losing 2.1 kg a Week
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Maxine smith's Weight History
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