Weigh In record (no journal entry) for 10 May 2019
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56 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 56.35g | Prot: 75.82g | Carbs: 229.67g.
Breakfast: Huevo Frito, Queso Gouda, Pan Integral, Hacendado Cereales Rellenos de Chocolate Negro, Leche (Leche Entera). Lunch: Pechugas de Pollo (o Cocidas), Papa Cocida, Zanahoria Cocida, Aceite de Oliva Extra Virgen, Mercadona Pan Integral, Peras. Snacks/Other: Mahou Cerveza Clásica, Aceite de Oliva Extra Virgen, Hacendado Mortadela, Pan Integral. more...
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1364 kcal
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Exercise:
Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...
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Gaining 0.2 kg a Week
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arniee.13's Weight History
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