xohhjeez's Journal, 07 Dec 12

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grrr

72.3 kg Lost so far: 4.3 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2012:

2690 kcal

Fat: 96.50g | Prot: 138.50g | Carbs: 311.50g. Breakfast: Classics Milk Chocolate Hot Cocoa Mix, Plain Bagel. Lunch: Chicken Stir Fry (Small). Dinner: Gingerbread Latte with Soy (Grande), Fries (Side), Signature Sirloin with Garlic Herb Shrimp, Mozzarella Sticks. Snacks/Other: Thin Mints. more...

1990 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 4.0 kg a Week

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xohhjeez's Journal, 07 Dec 12

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xohhjeez's Weight History