Weigh In record (no journal entry) for 07 December 2012
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108.9 kg
Lost so far: 4.5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2012:
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740 kcal
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Fat: 48.00g | Prot: 39.00g | Carbs: 45.00g.
Breakfast: cocoa. Lunch: panera bread fuji chicken salad. more...
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Losing 1.3 kg a Week
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adaniel4395's Weight History
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