Weigh In record (no journal entry) for 10 May 2019
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61.9 kg
Lost so far: 2.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 84.45g | Prot: 52.70g | Carbs: 204.84g.
Breakfast: Масло Подсолнечное, Яйцо, Майонез, Макароны, Молоко 3,5%. Lunch: Сгущенка, Сметана 20%, Яйцо, Макфа Пшеничная Мука. Dinner: Банан, Яблоко Зеленое. more...
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Gaining 0.7 kg a Week
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