Lanushka-SK's Journal, 10 May 19

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75,7

75.7 kg Lost so far: 24.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2019:

794 kcal

Fat: 45.57g | Prot: 46.35g | Carbs: 52.70g. Breakfast: ВкусВилл Сыр Козий Валансе, Fit Parad Стевия, ВкусВилл Сыр Творожный Рикотта, Кофе (из Молотых Зерен). Lunch: Прайм Стар Крем-Суп Тыквенный. Snacks/Other: Грейпфрут (Розовый и Красный). more...

1963 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Lanushka-SK's Journal, 10 May 19

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Lanushka-SK's Weight History